Self-Care Sunday: Match Day

It’s been a while since I updated you on the different things I have been up to in order to keep myself positive and sane!

This last week I have been struggling to sleep so I have gone back to using the pillow spray from Dreams. I don’t know what it is about the smell of this spray but whenever I use it it manages to send me straight to sleep – which is great when I am suffering with insomnia.


Yesterday it was the biggest match of the six nations, Wales vs England. Now I am English but when it comes to rugby I am always behind Wales as it is only since living in Wales that I have really gotten into the sport.

Katie-Jo, Jay-J and I all went to the Prince of Wales for the game it. Unfortunately Wales lost but it was such a great atmosphere and I really enjoyed the game – I want to go out for the next one! We went to Coyote Ugly afterwards which plays some really good music so was a great way to finish the day/night.


After having a great roast dinner today and a really chilled day in my onesie I am ready to face next week, relaxed and refreshed.

What have you been up to this week?



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